Low carb cauliflower pizza base

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Low carb cauliflower pizza base


(makes 2 pizzas)

  • 1 cauliflower steamed
  • 2 cups grated cheese
  • 2 eggs
  • Salt and pepper
  • Pizza toppings of your choice


Mash cauliflower with a fork (after mashing you should have about 3 cups of cauliflower). Add eggs, cheese, salt and pepper and mix well. Divide mixture between two baking trays lined with baking paper and using your hands. Shape mixture into two large flatish circles (pizza shaped). Sprinkle with a little olive oil. Bake in the oven 20 mins at 200 degrees until crisp(ish). Add pizza toppings and return to oven until these are cooked – usually about 10 mins.



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